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Grooming: Skin Care - learn the basics

By Angie Kocsi
Spas in Canada
spas@spasincanada.ca
Skin types are unique and react in different ways to weather, environment, and creams and/or lotions. In order to keep skin healthy and youthful in appearance it is essential to know your skin type and how to care for it.
Most skin care specialists will advise to apply moisturizers all over the body to nourish the skin. Top of the list in skin care is sun protection to prevent serious damage to the delicate skin structure. A few other simple steps will help you care for your particular skin type.

Normal Skin: Use a rich cream or lotion to moisturize the skin. Be sure to apply the moisturizer to the neck and décolleté. Don't forget to moisturize the elbows and knees. It's best to apply moisturizers after bathing while the skin is still moist for better absorption.

Oily Skin: There are already plenty of natural oils in this skin type, so use a light moisturizer. A body mist spray is also good for oily skin, as it will sit gently on the skin, without stimulating the glands that produce body oils. To avoid breakouts it is important to keep pores from becoming clogged.

Combination Skin: This type of skin usually refers to just the face. The neck however, should not be forgotten. The neck area tends to be dry if you have this type of skin. A light moisturizer that contains sunscreen should be used in order to combat dryness. At night a richer cream will nourish the skin as you sleep, keeping it smooth, supple and youthful.

Dry Skin: A deep penetrating cream will nourish this type of skin. Try an oil-based lotion as an alternative; it will leave the skin silky and smooth. Dry skin is often aggravated by air conditioning, wind and sun. Always use
extra moisturizers to keep hydrated when exposed to these elements.

Sensitive Skin: This type of skin often needs special attention. Formulated and medicated creams can be obtained to address specific individual needs.
A visit to a professional will help evaluate this type of skin and assist in designing a skin care regime that addresses each particular case.

• Keep your skin protected from the sun at all times.
• Drink plenty of water.
• Get lots of sleep.
• Do not rub the skin - always pat skin dry with a soft towel.
• Consult your aesthetician or dermatologist they can advise you on solutions to most problem skin conditions.

Spas in Canada © 2005
Angie Kocsi is co-founder of Spas in Canada. After many years enjoying the great spas in Europe and drawing upon her knowledge of the corporate world, along with a successful career in Public Relations and International Marketing www.spasincanada.ca was created.